im going on a diet!

so thizzabella told me about this diet that actually works. you lose TEN pounds in just 4 days..soooo ya im gonna fucking do it. even though its just losing water weight and shit and i could gain it back in like a week, im still gonna do it and try my hardest to keep the weight off. because right now im DESPERATE. im SO FUCKING HUGE its sickens me..and i dont have the guts/will power to be bulemic/anorexic.

im gonna let you in on a fucking nasty secret.
i weight 135 pounds.
WHAT THE FUCK IS THAT.
im pretty sure i weighed 125 in september.

i sicken myself. im a lazy piece of shit and this diet is gonna change my life. lol. hopefully? im gonna start it next week. and the rest of this week im gonna hit up the eliptical everyday for half an hour and go on a half hour walk at night before i go to sleep.

just not tonight.
lol...so ya.
good luck to meeee.

oh and heres the diet plan thing..its called the stewardess diet..

TWA STEWARDESS DIET

20# in 4 Days
This diet works on chemical breakdown and is proven. Do Not Vary. Do not substitute any of the foods.

FOOD LISTCALORIES
2 steaks, (each)300
1 pork chop308
1 ground beef patty, 3 oz.165
1 Chicken, skinless140
4 eggs, (each, medium size) 55
2 small apples, (each) 31
1 6 ox. can applesauce 75
(unsweetened)
1 6 oz can prune juice160
1 6 oz. can pineapple juice 90
(unsweetened)
2 6 oz. cans tomato juice 30
1 can stewed tomatoes 60
3 cans green beans 25
3 grapefruits(per half) 60
2 tomatoes, (each) 20
1 squash 25
4 stalks celery (each) 5
1 cauliflower apprx. 25
1 head lettuce 40

DIRECTIONS

BREAKFAST – All 4 Days: ½ Grapefruit, Black Coffee or Tea (no sweetener or creamer)

LUNCH
DAY 1:Broiled steak, lettuce & tomato salad (no dressing), one small apple.
DAY 2:Pork chop, lettuce salad (no dressing), 6 oz. tomato juice.
DAY 3:Hamburger patty, celery & lettuce salad (no dressing), one small apple.
DAY 4:2 hard-boiled eggs, green beans, 6 oz. pineapple juice.

DINNER
DAY 1:2 hard-boiled eggs, green beans, 1 grapefruit.
DAY 2:Cauliflower, squash, green beans, 6 oz. applesauce.
DAY 3:Broiled chicken, stewed tomatoes, 6 oz. prune juice.
DAY 4:Broiled steak, lettuce & tomato salad (no dressing), 6 oz. tomato juice.

Drink a lot of water with this diet.




its honestly not that bad. luckily i like all that food. except lettuce bothers me a little, as does celery. but ill get over it. black coffee makes up for it (yum) :)